Making time for yourself at a time when almost everything is happening at home is sometimes quite difficult. Work, personal and leisure time easily blend together. I used to go out for sports and yoga, now that all takes place at home. Or ... I would like it to. In reality, I exercise a lot less than before and also don't make enough time for myself. Yes, I binge cool series and that is also a form of me time, but actually my body doesn't get happy about that at all. Local Bindi has come up with a solution to this!
Me time
Bindi has been providing online yoga classes for a while, but recently started the online course Me time. And I got to try it out. For six weeks I got to work on yoga, meditation and daily routines. Did it cost me any effort? Yes, but you can take the course at your own pace and then look back at it for another six weeks and repeat what you like. If it doesn't work out for a few days, you can pick it up again in no time. Pfieuw!
Thanks to repetition, you will find out what works well for you. During the course you can share your experiences with other students or ask questions in the online community. In addition, the course comes with an e-book and book tips to deepen your knowledge.
Do it together
I liked that I got more energy from the exercises. Reflecting on myself and getting out of the routine of the day gave me more focus and peace. Because you can choose what works for you, you can put together routines that make your body and mind happy.
Do you also feel like taking time for yourself? All you have to do is make time. Bindi already has everything figured out for you. What also helps is to follow it together with a friend. You can motivate each other, discuss what you're up against and exchange tips. Curious about Bindi's online courses? You can find them here, now temporarily from €249 for €35.
(Self-)love goes through the stomach
Totally fitting for me time is self-care. Eating healthy always makes me feel good about myself. No matter how the day goes, I can tick that off. At Bindicafé you can order the most delicious vegan dishes. Everything is prepared as much as possible with local, seasonal and organic ingredients.
And also nice: it is very affordable. On the menu you'll find soup, pasta, curry, the famous Bindi burger, salads, bowls, wraps and sweets. To make it even more sustainable, you can bring your own bowl. But they also have an organic take-away tray for you. Tip: You can find daily specials on Bindi' s Insta.
Just outside the downtown area!
Bindi sits just outside downtown in a place that is definitely worth visiting anyway. There is much more to find. I collected some nice addresses for you where you can go right now.
Visit amersfoort helps entrepreneurs & partners. Do you know something local and unique that everyone should know about? Send an email to tijdvoor@amersfoort.nl.